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Homestyle Lentil Curry - Ghar ki Dhal - Karen Ahmed - Love Lentils

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Recipe Information

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Video-Specific Recipe

Dhal

Cultural Context

Dhal, originating from the Indian subcontinent, is a staple dish made from various types of lentils. It holds cultural significance as a nutritious and affordable source of protein, often served with rice or bread. In modern cuisine, dhal has gained global popularity, with many variations reflecting local ingredients and tastes, making it a beloved comfort food worldwide.

IndianGYmain
40 min
easy
4 servings
Servings4
red split lentils
oil
1 teaspoon cumin seeds
1 teaspoon mustard seeds
onion
green chilies
julienned ginger
julienned garlic
1 whole ripe tomato
1 teaspoon cumin powder
0.5 teaspoon chili powder
0.5 teaspoon turmeric
salt
chopped coriander

coconut milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining creaminess.

green chili

🥗Healthier: bell pepper

💰Cheaper: jalapeño

Bell pepper is milder and more accessible.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides healthier fats.

onion

🥗Healthier: shallots

💰Cheaper: leeks

Shallots add a milder flavor.

1

Heat oil in a pressure cooker.

2

Add 1 teaspoon cumin seeds and 1 teaspoon mustard seeds once the oil is heated.

3

Add chopped onion and cook until it softens.

4

Add green chilies, julienned ginger, and julienned garlic.

5

Add 1 whole ripe tomato, 1 teaspoon cumin powder, 0.5 teaspoon chili powder, 0.5 teaspoon turmeric, and salt.

6

Add rinsed red split lentils to the pot.

7

Close the pressure cooker and cook for about one whistle.

8

Once cooked, add chopped coriander for freshness and serve.

Cooking Techniques

boilingsautéingsimmering

Equipment Needed

pressure cooker

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

DalDaalDhal Curry

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