Кухни народов мира в Басарабяске | Молдавская кухня с Алиной Рэйлян

pork

🥗Healthier: turkey

💰Cheaper: chicken

Turkey is leaner and often less expensive than pork.

beef

🥗Healthier: bison

💰Cheaper: ground beef

Bison is leaner, while ground beef is more affordable.

duck

🥗Healthier: chicken

💰Cheaper: turkey

Chicken is lower in fat, and turkey is often cheaper.

red wine

🥗Healthier: grape juice

💰Cheaper: white wine

Grape juice provides similar flavor without alcohol.

Introduce yourself and the dish you will prepare: a traditional Moldovan platter with six types of meat, polenta, and grilled vegetables.

Cut the mixed meats into pieces of 50-100 grams, then season with salt and black pepper.

Prepare approximately 6 kg of meat in advance.

Heat 200-300 ml of sunflower oil in a cast iron pot or aluminum pot.

Add the seasoned meat to the pot and let it fry for about 10-12 minutes, depending on the amount of meat.

Add diced onions and carrots to the pot and let the meat cook in its own juices for about 1.5 hours.

Add 300-400 ml of water to the pot as necessary to ensure there is enough liquid for cooking.

When the meat is nearly done, add white wine for flavor.

Prepare vegetables for grilling by washing, peeling slightly, marinating with oregano and olive oil, and placing them in the oven.

Cook the polenta by adding butter and cornmeal, stirring well for the first five minutes to ensure the butter melts and the cornmeal starts to swell, then let it cook on low heat.

Prepare the scrambled eggs (scrop) with sheep cheese and eggs, avoiding salt since the cheese is salty.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary