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Alicha Kik - Ethiopian & Eritrean Split Peas

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Alicha Kik

Cultural Context

Alicha Kik is a traditional Ethiopian dish made from yellow split peas, often enjoyed during fasting periods or special occasions. Its vibrant flavors and spices reflect the rich culinary heritage of Ethiopia, where legumes are a staple. Today, Alicha Kik is cherished both in Ethiopia and among the global diaspora, often served alongside injera, a sourdough flatbread.

ETETmain
4 servings
Servings4
3 cups split pigeon peas
3 medium red or yellow onions
1/2 cup olive oil
2 garlic cloves
1 tsp cardamom powder
1/2 inch fresh ginger
3 small tomatoes
1/4 tsp turmeric
water
1

Wash lentils/split peas until water is clear, at least 3 times.

2

Cover lentils/split peas with water (about 2 inches above lentils). Bring to a boil and cook over medium heat until done but not mushy.

3

In a separate pan, add olive oil and sauté onions and tomatoes with garlic and ginger until soft. Remove ginger.

4

Add lentils/split peas to pan with onions, cover and cook until well blended.

5

Add turmeric before serving.

Equipment Needed

food processorpan

Dietary

veganvegetariandairy-freeegg-freegluten-freenut-freesoy-freelow-carbpaleo

Allergens

gluten

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