Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Bajan pot pork with herbert sweetfadays

Login to Save
stephanie Walcott
stephanie Walcott
4 recipes on Enhanced Recipes
Follow stephanie Walcott to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Bajan Pot Pork

Cultural Context

Originating from Barbados, Bajan Pot Pork is a beloved dish that reflects the island's rich culinary heritage. Traditionally enjoyed during family gatherings and celebrations, it showcases the use of local spices and ingredients. Today, it has gained popularity beyond the Caribbean, with variations found in many tropical regions.

CaribbeanBBmain
120 min
medium
6 servings
Servings4
2 lbs pork shoulder
2 tablespoons all-purpose seasoning
1 tablespoon curry powder
1 large onion
4 cloves garlic
2 bay leaves
2 tablespoons chives
1 cup okra
1 cup lentils
4 cups water
1 teaspoon salt
1 cup pineapple chunks
2 tablespoons beijing raw molasses

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Season the pork with all-purpose seasoning and curry powder.

2

Prepare the onions, garlic, chives, and bay leaves for the pot pork.

3

Heat oil in a pot and gradually add the seasoned pork.

4

Stir the pork in the oil, allowing it to cook and brown.

5

While the pork cooks, prepare the lentil rice by boiling water with salt and adding the lentils.

6

Let the pork cook first before adding peas, which only need about 15 minutes to cook.

7

Add the chives, onions, and fresh pineapple to the sautéed pork.

8

Mix beijing raw molasses with water and add to the pot for color and flavor.

9

Cover the pot and let the pork cook thoroughly to ensure it is safe to eat.

10

After about two hours, check the pork for a nice brown texture and ensure it is fully cooked.

11

Plate the pot pork with lentil rice, steamed okra, tomatoes, and cucumber.

Equipment Needed

large pot

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

soy

Also Known As

Bajan Pot Pork

Other Takes on Pork

(24 videos)

Similar Caribbean Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)