Breakfast in Afghanistan | Subha ka nashta | Traditional street food

cheese

🥗Healthier: cottage cheese

💰Cheaper: processed cheese

Cottage cheese is lower in fat and calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and provides good fats.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is richer in protein.

tea

🥗Healthier: herbal tea

💰Cheaper: instant tea

Herbal tea offers a caffeine-free option.

Boil water in a pot over medium heat.

Add eggs to the boiling water and cook for 8-10 minutes until hard-boiled.

Remove eggs and cool them under cold running water.

Slice bread and toast it in a pan with butter until golden brown.

Chop tomatoes, cucumbers, and onions into small pieces.

Arrange the chopped vegetables on a plate.

Peel and slice the boiled eggs.

Place the sliced eggs on top of the vegetables.

Serve with yogurt on the side.

Sprinkle herbs over the dish for added flavor.

Brew tea in hot water for 3-5 minutes.

Serve tea alongside the breakfast.

Cooking Techniques

Spice Level:

Dietary

Allergens