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POLLO A LA PARMESANA Sin Empanizar. Receta Fácil y Saludable P/Diabetes, Hígado Graso, Anemia, Dieta

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Recipe Information

Recipe Available
Video-Specific Recipe

Keto Chicken Parmesan

ItalianITmain
40 min
medium
2 servings
Servings4
3 piezas de pechuga de pollo (sin piel)
Jugo de 2 limones
½ cucharada de hierbas finas o italianas
1/2 cda de ajo en polvo
Sal y pimienta al gusto
5 o 6 jitomates maduros
¼ de cebolla blanca
3 dientes de ajo
½ cucharada de orégano seco
1 caja de puré de tomate (259 ml) o 3 cucharadas de pasta de tomate
Hojas de albahaca al gusto
1

Marinate the chicken breasts with lemon juice, herbs, garlic powder, salt, and pepper.

2

Prepare the homemade marinara sauce by blending or cooking the tomatoes, onion, garlic, oregano, tomato puree or paste, basil, salt, and pepper together.

3

Cook the marinated chicken and serve it topped with the marinara sauce.

Spice Level:

🌶️🌶️🌶️

Dietary

low-carbdairy-freegluten-freenut-freepaleo
Local Name: Pollo alla Parmigiana Keto

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