Keto Chicken Parmesan Recipe

Preheat the Oven to Broil (Usually about 500*F).

Trim off any Tenders or Rib Meat from the Chicken Breast, and cut the breast down the middle about 3/4 of the way through to butterfly it.

Place the Chicken Breast between 2 pieces of Parchment Paper (or in a gallon size Ziploc bag) and flatten it using a rolling pin or meat hammer.

Soak the Chicken in a mixture of whisked eggs and Heavy Whipping Cream in a shallow mixing bowl.

Crush the Parmesan Cheese Whisps in a Food Processor or Ziploc Bag until finely ground.

On a Large Plate, mix the crushed Parmesan Whisps with Oregano, Paprika, Salt, Pepper, and Freshly Grated Parmesan Cheese.

Heat 2 Tablespoons of Olive Oil to 325F in a Large Frying Pan.

Remove the Chicken from the Egg Mixture, shake off excess, and coat it evenly in the Cheese Whisps mixture, pressing it firmly into the chicken.

Pan fry the Chicken in the skillet for about 5 minutes on each side, adding 4 Tablespoons of Butter to the pan when flipping the Chicken.

Transfer the Chicken to a Baking Dish, top with about 1/4 Cup of Marinara Sauce and the sliced Mozzarella Cheese, seasoning with Salt and Pepper and optionally adding Fresh Basil Leaves.

Broil in the Oven for about 15 minutes, or until fully cooked, checking that the cheese may or may not bubble depending on cooking time.

Remove from oven and cover the plate with the remaining 1/4 Cup Marinara Sauce before plating the Chicken Parmesan.

Equipment Needed

Spice Level:

Dietary