Salade tahitienne recette

fresh fish

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu provides a plant-based option, while canned tuna is more economical.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: evaporated milk

Light coconut milk reduces calories, while evaporated milk is a budget-friendly alternative.

Cut fresh fish into small cubes and place in a bowl.

Squeeze lime juice over the fish and mix gently.

Marinate the fish in lime juice for about 15-20 minutes until opaque.

Chop cucumber, tomato, onion, carrot, and bell pepper into small pieces.

Add the chopped vegetables to the marinated fish.

Pour in coconut milk and stir gently to combine.

Season with salt and black pepper to taste.

Chop cilantro and add it to the salad.

Slice avocado and arrange on top of the salad before serving.

Chill the salad in the refrigerator for at least 10 minutes before serving.

Serve cold, garnished with additional cilantro if desired.

Cooking Techniques

Spice Level:

Allergens