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Port Vila, Vanuatu. Dinner at the Famous Stone Grill Restaurant, Port Vila Market, And Laplap

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Bula Boys Abroad
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Recipe Information

Recipe Available
Video-Specific Recipe

Laplap

Cultural Context

Laplap is a traditional dish from Vanuatu, often made during communal feasts and celebrations. It showcases the use of local ingredients, particularly root vegetables and coconut, reflecting the agricultural practices of the islands. Today, Laplap is enjoyed not only in Vanuatu but also by those in the diaspora, with variations emerging that incorporate different meats and vegetables.

MelanesianVUmain
75 min
medium
4 servings
Servings4
2 cups banana chips
1 lb taro
1/2 cup peanuts
2 cups sweet potatoes
1 cup grated banana
1 cup coconut cream
1 lb octopus
1 lb cassava
1 lb fish (hoodoo)
1 cup coconut

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: almond milk

Light coconut milk reduces calories while maintaining flavor.

meat

🥗Healthier: tofu

💰Cheaper: chicken

Tofu is a plant-based alternative, while chicken is often less expensive.

root vegetables

🥗Healthier: sweet potatoes

💰Cheaper: potatoes

Sweet potatoes are nutritious and affordable.

1

Arrive in Port Vila, Vanuatu and explore the area.

2

Take a taxi to the hotel.

3

Visit the market to buy local food.

4

Try banana chips and taro from a vendor.

5

Purchase homemade banana chips and taro for 800 Vanuatu Vatu.

6

Sample sun-dried peanuts and inquire about their preparation.

7

Buy grated banana (laplap) with coconut cream on top from a vendor.

8

Ask about the best type of laplap and decide to try banana.

9

Purchase fish (hoodoo) from a vendor after inquiring about it.

10

Buy two coconuts for 150 Vanuatu Vatu each and have one opened to drink.

Cooking Techniques

boilingmashingmixingbaking

Equipment Needed

ovenbaking dishpotmixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

LaplapsLaplap Vanuatu

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