Moong Dal Ka Dhokla- High Protein Breakfast | Desi Moong Dal Dhokla Recipe | Gujarati Snacks at Home
Recipe Information
Moong Dal Dhokla
Cultural Context
Originating from the state of Gujarat, Moong Dal Dhokla is a popular snack made from fermented moong dal. Traditionally served at breakfast or as a snack, it reflects the region's love for steamed dishes that are light and nutritious. Today, dhokla has gained popularity across India and beyond, often enjoyed with various chutneys and garnishes.
moong dal
🥗Healthier: split peas
💰Cheaper: yellow lentils
Split peas are often more affordable and maintain a similar texture.
ginger
🥗Healthier: grated ginger
💰Cheaper: ginger powder
Ginger powder can be a cost-effective substitute.
mustard seeds
🥗Healthier: black mustard seeds
💰Cheaper: yellow mustard seeds
Yellow mustard seeds are less expensive and similar in flavor.
lemon juice
🥗Healthier: lime juice
💰Cheaper: vinegar
Vinegar can provide acidity at a lower cost.
Soak 1 Cup Moong Daal for 1 hour and wash well.
Pour the soaked Moong Daal into a blender with ¼ Cup Water and blend until smooth.
In a bowl, mix the blended Moong Daal with the soaked Suji and Curd.
Add 3 Tbsp grated Carrot, 1 Tsp Cumin, ½ Tsp Salt, 1 Green Chilli (chopped), 1 Tbsp Coriander Leaves, and 1 Tbsp of the soaked Moong Daal to the mixture.
Add 1 Tsp Eno or ½ Tsp Baking Soda and 1 Tsp Lemon Juice, and mix well.
Grease a steel bowl with oil and pour the batter into it.
Sprinkle Chilli Powder and Coriander Leaves on top.
Boil some water in a steamer and steam the batter for 15-20 minutes.
Cut the steamed Dhokla into pieces.
In a tadka pan, heat 1 Tbsp Oil, add 1 Tsp Mustard Seeds, ½ Tsp Cumin, and Coriander Leaves, and cook for 30 seconds.
Pour the tadka over the Dhokla.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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