SALARA Guyanese

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: self-rising flour

Whole wheat flour adds fiber and nutrients.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil enhances coconut flavor, while margarine is often less expensive.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness, while brown sugar is often less costly.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is a dairy alternative, while water can be used to reduce costs.

Combine 3.5 cups of flour, 1 teaspoon of salt, and 0.5 cup of sugar in a mixing bowl.

Cut in 0.25 cup of butter into the flour mixture using a pastry cutter.

Add 1 teaspoon of yeast, 1 cup of milk, 0.25 cup of water, and another 0.25 cup of sugar to the mixture.

Beat in 1 egg and mix until combined.

Knead the dough for about 5-6 minutes until it becomes moderately stiff.

Let the dough rise in a warm place for about 1 hour until doubled in size.

For the filling, mix 1.5 cups of shredded sweet coconut with 0.25 cup of sugar, 1 teaspoon of cinnamon, 0.5 teaspoon of nutmeg, 0.5 teaspoon of cardamom, and 0.5 teaspoon of ginger.

Add red food coloring to the filling mixture as desired and mix well.

Punch down the risen dough and roll it out to a rectangle.

Spread the coconut filling evenly over the dough.

Roll the dough tightly into a log and place it in a greased loaf pan.

Let it rise again for about 30 minutes until puffed up.

Preheat the oven to 350°F (175°C).

Bake the loaf for 20-30 minutes until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens