Salmon Mini Quiches Recipe | Easy Quiche with Puff Pastry

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: reduced-fat cheddar

💰Cheaper: monterey jack

Monterey jack is often less expensive and melts well.

milk

🥗Healthier: almond milk

💰Cheaper: water

Water can be used to lighten the mixture.

salmon

🥗Healthier: canned salmon

💰Cheaper: tuna

Canned salmon is a more affordable option with similar flavor.

Mix salmon, green onion, and dill in a bowl.

Add eggs into cream and mix well.

Add salt, black pepper, paprika, and nutmeg to the mixture and mix everything well.

Press the puff pastry into the oiled muffin tin to take the shape of the mold.

Distribute the fish mixture evenly into the puff pastries, being careful not to overfill to prevent overflowing.

Fill the puff pastries with the cream mixture.

Bake in a preheated oven at 200°C (400°F) for 20 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens