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Delicious Beef Stir Fry Recipe

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In The Kitchen With Gina Young
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Recipe Information

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Video-Specific Recipe

Beef Stir Fry With Satay Sauce

Cultural Context

Originating from Southeast Asia, satay is a dish of skewered and grilled meat served with a rich peanut sauce. In many Asian cultures, stir-frying is a common cooking technique that allows for quick preparation of fresh ingredients. This dish combines the two, celebrating the bold flavors of satay in a quick stir-fry format. Today, variations of beef stir fry with satay sauce can be found in many Asian restaurants around the world, adapting to local tastes and ingredients.

AsianCNmain
30 min
medium
4 servings
Servings4
1 lb stir-fry beef
2 tablespoons lime juice
1 teaspoon salt
1 medium Vidalia onion
1 cup red bell pepper, sliced
1/2 cup green scallions, chopped
1 cup green bell pepper, sliced
1 medium tomato, diced
2 tablespoons butter
1 cup beef broth
1/4 cup soy sauce
1/4 cup white wine
2 tablespoons mirin seasoning
2 tablespoons black soy sauce
1 tablespoon sugar
1 tablespoon corn starch
1/2 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon chicken powder
2 cups boil in a bag rice
1/4 cup parsley, chopped

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in calories and offers a different flavor profile.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + coconut extract

Light coconut milk reduces calories while maintaining flavor.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often less expensive.

brown sugar

🥗Healthier: honey

💰Cheaper: white sugar

Honey offers a natural sweetness with potential health benefits.

1

Wash the stir-fry beef with lime juice, salt, and cold water, then pat dry.

2

Slice the beef thinly and freeze briefly to make slicing easier.

3

Tenderize the meat by coating it with cornstarch, soy sauce, white wine, and sugar, then let it marinate for 15 minutes.

4

Prepare boil in a bag rice by salting the water and cooking for 11 minutes.

5

Stir in butter and parsley into the cooked rice.

6

Heat a pan on high heat and add a small amount of oil.

7

Add the marinated beef to the pan and flatten it down to achieve a golden brown color.

8

Chop the bell peppers and onions while the beef cooks, keeping the vegetable amounts moderate.

9

Add the chopped vegetables to the pan with the beef and stir-fry until cooked.

Cooking Techniques

marinatingstir-frying

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Allergens

peanuts

Also Known As

Beef Satay Stir FryStir Fried Beef with Satay Sauce

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