How to Make Mongolian Beef | Blackstone Griddles
Recipe Information
Mongolian Beef Stir Fry
Cultural Context
Mongolian Beef Stir Fry is a dish that, despite its name, is more closely associated with Chinese-American cuisine than Mongolia itself. It reflects the fusion of flavors and cooking techniques that emerged from Chinese immigrants adapting to American tastes. The dish is celebrated for its savory-sweet sauce and tender beef, often enjoyed with rice. Today, variations abound globally, with many home cooks adding their own twist to the classic recipe.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
beef
🥗Healthier: chicken
💰Cheaper: pork
Chicken is leaner while pork is often less expensive.
soy sauce
🥗Healthier: low-sodium soy sauce
💰Cheaper: tamari
Low-sodium reduces salt intake; tamari is gluten-free.
brown sugar
🥗Healthier: coconut sugar
💰Cheaper: white sugar
Coconut sugar has a lower glycemic index; white sugar is often cheaper.
vegetable oil
🥗Healthier: olive oil
💰Cheaper: canola oil
Olive oil is healthier; canola oil is often less expensive.
Slice beef against the grain into thin strips.
Marinate beef in soy sauce, brown sugar, and cornstarch for 15-20 minutes.
Heat vegetable oil in a large skillet over medium-high heat until shimmering.
Add marinated beef to the skillet in a single layer and cook until browned, about 3-4 minutes.
Remove beef from skillet and set aside.
In the same skillet, add minced garlic and ginger; sauté for 30 seconds until fragrant.
Add water and bring to a simmer.
Return beef to the skillet and stir to combine.
Add green onions and red pepper flakes; cook for 1-2 minutes until heated through.
Drizzle with sesame oil before serving.
Serve over cooked rice.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Allergens
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