The Easiest Tender & Juicy Turkish Lamb Skewer Marinade - how to make recipe #dietstartsmondayclub

lamb shoulder

🥗Healthier: chicken breast

💰Cheaper: pork shoulder

Chicken is lower in fat, while pork is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a high smoke point and is healthier.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein and creaminess.

fresh parsley

🥗Healthier: spinach

💰Cheaper: dried herbs

Spinach provides similar flavor with lower cost.

Cut lamb shoulder into bite-sized cubes.

Marinate lamb in olive oil, minced garlic, chopped onion, cumin, paprika, black pepper, salt, and lemon juice for at least 2 hours.

Soak skewers in water if using wooden ones for 30 minutes.

Thread marinated lamb onto skewers, alternating with bell peppers, zucchini, and cherry tomatoes.

Preheat grill to medium-high heat.

Place skewers on the grill and cook for 10-15 minutes, turning occasionally, until lamb is browned and cooked to desired doneness.

Remove skewers from grill and let rest for a few minutes.

Serve with yogurt and fresh parsley.

Cooking Techniques

Spice Level:

Allergens