Oats Chilla Recipe | Oats Chilla For Weight Loss | Healthy Breakfast Recipe

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: buttermilk

Greek yogurt adds creaminess with fewer calories.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers provide sweetness without heat.

cumin seeds

🥗Healthier: coriander powder

💰Cheaper: caraway seeds

Coriander powder offers a milder flavor.

oats

🥗Healthier: quinoa

💰Cheaper: rice flour

Quinoa is a protein-rich alternative.

Roast and grind the oats into a fine powder.

In a mixing bowl, combine the ground oats with water to form a batter.

Add chopped onion, green chilli, tomato, carrot, and bell pepper to the batter.

Stir in turmeric powder, rock salt, red chilli powder, coriander powder, and garam masala.

Heat cold pressed peanut oil in a non-stick skillet over medium heat.

Pour a ladleful of batter onto the skillet.

Cook until the edges lift and the bottom is golden, about 2-3 minutes.

Flip and cook the other side until golden, about 2-3 minutes.

Repeat with remaining batter, adding oil as needed.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens