Dünyanin en kolay Boşnak mantısı tarifi | Bosna Hersek | Balkanlar meşhur yemeği | Hungry&Grumpy |

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey reduces fat content while maintaining flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil offers healthier fats and is often more accessible.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt provides creaminess with fewer calories.

red pepper flakes

🥗Healthier: paprika

💰Cheaper: black pepper

Paprika adds color and flavor without the heat.

Mix flour, water, and salt in a bowl until a dough forms.

Knead the dough on a floured surface until smooth, about 5-7 minutes.

Cover the dough and let it rest for 30 minutes.

Sauté onions and garlic in butter until translucent, about 3-4 minutes.

Combine sautéed onions, ground beef, black pepper, and paprika in a bowl.

Roll out the rested dough into thin sheets.

Cut the dough into squares, about 3 inches each.

Place a spoonful of the meat mixture in the center of each square.

Fold the squares into triangles and pinch the edges to seal tightly.

Bring a large pot of salted water to a boil.

Drop the dumplings into the boiling water and cook until they float, about 5-7 minutes.

Remove the dumplings with a slotted spoon and drain.

Serve hot, topped with yogurt, parsley, and a sprinkle of red pepper flakes.

Cooking Techniques

Spice Level:

Allergens