Caribbean Corned Beef Recipe | Flavorful and Simple

corned beef

🥗Healthier: lean turkey

💰Cheaper: canned corned beef

Canned corned beef is more affordable and easier to find.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: green chili

Jalapeños provide heat with less intensity.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth adds flavor with fewer calories.

olive oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil adds a distinct flavor and is often used in Caribbean cooking.

Chop scallions into small pieces.

Chop red bell pepper long ways or into cubes.

Chop onions into small pieces.

Heat vegetable oil in a pan and spread it around.

Add minced garlic and onions; cook for 1-2 minutes until onions are translucent.

Add chopped scallions; cover and fry for another 1-2 minutes.

Remove the lid, stir, and add red bell peppers.

Add corned beef to the pan and break it up with a fork.

Add paprika, ground thyme, black pepper, cayenne pepper, and ketchup; mix everything together.

Add half a cup of water to the pan and cover; cook for about 15 minutes on medium heat.

Once the water has cooked off, flatten the corned beef in the pan and turn the stove to low; cook for an additional 3-5 minutes undisturbed.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary