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Jak zrobić chleb KETO z mąki migdałowej❓ - Przepis na śniadanie niskowęglowodanowe

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Dieta Rozdzielna
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Recipe Information

Recipe Available
Video-Specific Recipe

Keto Bread with Almond Flour

Cultural Context

Keto bread has gained popularity in the U.S. as a low-carbohydrate alternative for those following a ketogenic diet. Almond flour, a staple in many gluten-free recipes, provides a nutty flavor and moist texture, making it a favorite for health-conscious bakers. This bread is not only versatile for sandwiches but also serves as a satisfying snack, often enjoyed with various spreads or toppings.

AmericanUSother
45 min
easy
6 servings
Servings4
2 cups almond flour
1 tablespoon baking powder
1 teaspoon salt
1/4 cup ground flaxseed
1/4 cup sunflower seeds
1/4 cup pumpkin seeds
4 large eggs
1/4 cup melted coconut oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

almond flour

🥗Healthier: coconut flour

💰Cheaper: sunflower seed flour

Coconut flour is lower in calories, while sunflower seed flour is often more affordable.

1

In a mixing bowl, combine almond flour, baking powder, salt, ground flaxseed, sunflower seeds, and pumpkin seeds, and mix well.

2

In another bowl, whisk the eggs until well beaten.

3

Add the melted coconut oil to the beaten eggs and mix thoroughly.

4

Combine the dry ingredients with the wet ingredients and mix until well combined.

5

Grease a loaf pan with any fat and pour the batter into the prepared pan, spreading it evenly.

6

Place the loaf pan in a preheated oven at 180°C (356°F) and bake for 50 minutes.

7

After baking, crack the oven door and let the bread sit in the oven for 15 minutes.

8

Remove the bread from the oven and let it cool completely before slicing.

Cooking Techniques

mixingbaking

Equipment Needed

mixing bowlwhiskloaf panparchment paperspatulawire rack

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freelow-carbketo

Allergens

eggstree-nuts

Also Known As

Almond Flour BreadLow-Carb Bread

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