90 Second Keto Bread Recipe | Just 3 Ingredients

almond flour

🥗Healthier: ground flaxseed

💰Cheaper: sunflower seed flour

Ground flaxseed is often cheaper and still low in carbs.

coconut flour

🥗Healthier: almond flour

💰Cheaper: soy flour

Soy flour can be more cost-effective and low-carb.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is usually less expensive.

xanthan gum

💰Cheaper: guar gum

Guar gum is a cheaper thickening alternative.

Add 3/4 cup (84 grams) of blanched almond flour to a bowl.

Add 3 extra large egg whites to the bowl.

Add 3 tablespoons (42 grams) of full fat sour cream to the bowl.

Mix all the ingredients together until a thick batter forms.

Coat a 6x6 glass dish with baking spray.

Add the batter to the glass dish and knock out some of the air bubbles.

Microwave the dish for 90 seconds, checking for doneness; if the center is still wet, add an extra 30 seconds.

Let the bread cool down before popping it out of the dish.

Use a super thin bread knife to cut the bread into two halves.

Cut the halves into four slices if desired and toast in a toaster oven.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens