How To Make The Best Keto Bread | Hand Kneading Keto Bread Recipe

almond flour

🥗Healthier: ground flaxseed

💰Cheaper: sunflower seed flour

Ground flaxseed is often cheaper and still low in carbs.

coconut flour

🥗Healthier: almond flour

💰Cheaper: soy flour

Soy flour can be more cost-effective and low-carb.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is usually less expensive.

xanthan gum

💰Cheaper: guar gum

Guar gum is a cheaper thickening alternative.

Warm 180 ml almond milk.

Add 30 g erythritol and 1 tbsp honey to the almond milk and mix.

Sprinkle 7 g yeast over the mixture and let it sit for a few minutes.

In a bowl, combine 2 eggs, 30 g oat fiber, 25 g coconut flour, and 1/4 tsp salt.

Add the yeast mixture to the bowl and mix well.

Incorporate 120 g wheat gluten and 50 g ground flaxseed into the mixture.

Melt 30 g butter and add it to the mixture, mixing until combined.

Knead the dough by hand for 15 minutes or until it becomes soft and elastic.

Let the dough rest for 2 hours.

Preheat the oven to 180°C (approximately 350°F).

Bake in the oven for about 30-35 minutes until golden brown.

Let cool before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens