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Victor’s Viral KETO BREAD • The SOUTHERN KETO Bread Recipe!

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Highfalutin' Low Carb
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Recipe Information

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Video-Specific Recipe

Keto Bread

Cultural Context

Keto bread is part of the low-carb, high-fat diet that has gained immense popularity in recent years, especially among those looking to reduce carbohydrate intake for weight management. This bread substitutes traditional flour with nut flours, making it suitable for those on a ketogenic diet. Its rise in popularity has led to various adaptations and recipes that cater to different tastes and preferences, making it a staple for many seeking healthier alternatives to conventional bread.

AmericanUSother
50 min
medium
6 servings
Servings4
8 to 10 ounces crushed pork rinds
1 tablespoon psyllium husk powder
baking powder
baking soda
cream of tartar
salt
12 whole eggs
lemon juice (from half a lemon)
parchment paper

almond flour

🥗Healthier: ground flaxseed

💰Cheaper: sunflower seed flour

Ground flaxseed is often cheaper and still low in carbs.

coconut flour

🥗Healthier: almond flour

💰Cheaper: soy flour

Soy flour can be more cost-effective and low-carb.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is usually less expensive.

xanthan gum

💰Cheaper: guar gum

Guar gum is a cheaper thickening alternative.

1

Preheat the oven to 350°F (175°C).

2

Prepare a 9x5 inch loaf pan by lining it with parchment paper.

3

Crush pork rinds into fine crumbs using a food processor or by placing them in a zip-top bag and crushing with a rolling pin.

4

In a bowl, combine crushed pork rinds with psyllium husk powder, baking powder, baking soda, cream of tartar, and salt. Mix well.

5

Set the dry mixture aside and prepare the wet ingredients.

6

Juice half a lemon to obtain about 1 tablespoon of lemon juice.

7

In another bowl, crack and mix 12 whole eggs until well combined.

8

Add the lemon juice to the eggs and mix again.

9

Combine the wet ingredients with the dry mixture and stir until fully incorporated.

10

Pour the batter into the prepared loaf pan and smooth the top.

11

Bake for 30-40 minutes, until the top is golden and a toothpick comes out clean.

12

Remove from the oven and let cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Cooking Techniques

mixingbaking

Equipment Needed

9x5 inch loaf panfood processormixing bowlsrolling pinparchment paperlemon juicer

Spice Level:

🌶️🌶️🌶️

Dietary

ketogluten-freenut-free

Allergens

eggstree-nuts

Also Known As

Low-Carb BreadAlmond Flour Bread

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