Snoek Braai Recipe | Grilled Barracouta (Thyrsites atun) | Snake mackerel | South African Recipes

snoek fish

🥗Healthier: mackerel

💰Cheaper: hake

Mackerel is a healthier alternative with similar flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: mixed Italian herbs

Dried herbs are more accessible and have a longer shelf life.

white wine

🥗Healthier: chicken broth

💰Cheaper: water with vinegar

Chicken broth adds flavor without alcohol.

Prepare the snoek by cleaning and gutting it if necessary.

Mix melted butter, minced garlic, lemon juice, and dried oregano in a bowl.

Season the snoek inside and out with salt and pepper.

Brush the marinade all over the fish, ensuring it's well coated.

Let the fish marinate for a short time to enhance the flavor.

Preheat the braai to medium-high heat.

Place the snoek on the grill, skin side down.

Cook until the flesh is opaque and flakes easily, basting with marinade occasionally.

Serve hot with baked sweet potatoes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens