Chakalaka with Krummel Pap Recipe with Chef Ranveer Brar

baked beans

🥗Healthier: cooked lentils

💰Cheaper: canned chickpeas

Lentils are lower in calories and provide protein.

bell peppers

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini is lower in calories and adds bulk.

curry powder

🥗Healthier: garam masala

💰Cheaper: mixed spices

Garam masala offers a different flavor profile.

fresh coriander

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley is more widely available and less expensive.

Boil the best beans for about 10 minutes.

Add tomato puree and tomato ketchup to the boiled beans.

Chop the carrot and add it to the mixture.

Add green chili carefully to the mixture.

Heat oil in a pan and sauté chopped onion until golden brown.

Add the best beans, grated carrot, and diced bell pepper to the pan and fry.

Add tomato sauce, finely chopped red chili, and vinegar to the vegetables.

Cook the mixture until the vegetables are tender.

Serve chakalaka with krummel pap.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary