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HOW TO MAKE KETO GRAVY| Flourless Gravy with Bone Broth | Low Carb Gravy

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Recipe Information

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Video-Specific Recipe

Keto Gravy

Cultural Context

Keto gravy is a modern adaptation of traditional gravy, tailored for those following a ketogenic diet. It maintains the rich, savory flavor of classic gravies while keeping carbohydrates low, making it a popular choice for health-conscious diners. This dish is often enjoyed with meats and vegetables, enhancing the overall meal experience. As keto diets gain popularity, variations of this gravy have emerged, incorporating different broths and seasonings to suit diverse palates.

AmericanUSother
15 min
easy
4 servings
Servings4
3 tablespoons onion
3/4 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon garlic powder
3/4 teaspoon poultry seasoning
1/4 teaspoon xanthan gum
3 tablespoons butter
1 cup chicken bone broth
1/4 cup heavy whipping cream
browning sauce (optional)

heavy cream

🥗Healthier: coconut cream

💰Cheaper: milk + cornstarch

Coconut cream is dairy-free and low in carbs.

beef broth

🥗Healthier: homemade beef broth

💰Cheaper: chicken broth

Homemade broth is fresher and can be lower in sodium.

1

Grate 3 tablespoons of onion and drain off some of the liquid.

2

In a bowl, mix together 3/4 teaspoon salt, 1/4 teaspoon black pepper, 1/2 teaspoon garlic powder, 3/4 teaspoon poultry seasoning, and 1/4 teaspoon xanthan gum (starting with 1/8 teaspoon).

3

Heat a skillet and add 3 tablespoons of butter, letting it melt.

4

Add the grated onion to the melted butter and stir.

5

Add the mixed spices to the skillet and stir until combined.

6

Pour in 1 cup of chicken bone broth and stir until well combined, bringing it to a boil while stirring continuously to prevent lumps.

7

Add 1/4 cup of heavy whipping cream and stir, then bring to a boil and reduce to a simmer.

8

Test the thickness of the gravy and add more xanthan gum if needed, totaling 1/4 teaspoon added.

9

If desired, add a couple drops of browning sauce for color, then remove from heat.

10

Pour the gravy into a serving container and enjoy.

Cooking Techniques

sauce making

Equipment Needed

skilletbowl

Spice Level:

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Dietary

keto

Allergens

milk

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