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Air Fryer Loaded Potatoes | Low Calorie Meal Prep

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Chef Jack Ovens
Chef Jack Ovens
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Recipe Information

Recipe Available
Video-Specific Recipe

Loaded Potatoes

Cultural Context

Loaded Potatoes are a beloved comfort food, often enjoyed at gatherings and parties in the Bahamas. This dish reflects the local love for hearty, flavorful meals that bring people together. Variations abound, with different toppings like jalapeños or various cheeses, making it a versatile favorite worldwide.

BahamasBSmain
60 min
easy
4 servings
Servings4
1.2kg (2.6lb) All Rounder Potatoes, Washed & Chopped
1 1/2 tbsp (30ml) Olive Oil
1 tsp (4g) Onion Powder
1 tsp (4g) Garlic Powder
1 tsp (4g) Ground Cumin
1 tsp (4g) Sweet Paprika
1 tsp (2g) Dried Oregano
1/2 tsp (0.5g) Red Chilli Powder (Optional)
650g (1.4lb) Beef Mince (Ground Beef) 90%
4 Garlic Cloves, Chopped
4 Spring Onions (Scallions), Thinly Sliced & Separated
2 tsp (2g) Dried Italian Herbs
2 Cans (800g - 1.7lb) Diced or Crushed Tomatoes
120g (4.2oz) Low Fat Mozzarella Cheese, Freshly Grated
Sour Cream
Spring Onion (Scallion), Stems
Sriracha Mayonnaise

cheddar cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories while processed cheese is often cheaper.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: creme fraiche

Greek yogurt is lower in fat and adds creaminess.

bacon

🥗Healthier: turkey bacon

💰Cheaper: ham

Turkey bacon is leaner, while ham can be more affordable.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine can be less expensive.

1

Preheat oven to 195°c - 380°f. Line a baking tray with parchment paper or use an air fryer.

2

Place the potatoes into a mixing bowl and add the olive oil and all the seasonings. Mix to combine.

3

Place the seasoned potatoes onto the lined baking tray and bake for 25 minutes or until soft and golden, mixing halfway through. Remove and let cool.

4

Place a large high-rimmed pan over high heat, and add in olive oil and the beef mince. Sear for 6 minutes.

5

Add in the garlic, spring onions (scallion), ground cumin, Italian herbs, and seasoning to taste. Mix to combine and cook for 3 minutes.

6

Add in the tomatoes, mix well, reduce heat to medium and simmer for 8-12 minutes, stirring occasionally.

7

Add over the grated mozzarella cheese, allow it to melt, and remove from the stovetop.

8

Evenly divide and lay the potatoes into 5 meal prep containers. Place the beef mince over the top and garnish with sour cream, spring onion (scallion), and sriracha mayonnaise.

Cooking Techniques

bakingsautéing

Equipment Needed

air fryerbaking traymixing bowllarge high-rimmed pan

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-free

Allergens

dairygluten

Also Known As

Fully Loaded PotatoesStuffed Potatoes

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