Beans soup 🫘 is better than meat for sure🤪😋Rwandan food🍛🍲

dried beans

🥗Healthier: canned beans

💰Cheaper: split peas

Canned beans save time, while split peas are often less expensive.

smoked sausage

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage is lower in fat, while pork sausage can be more affordable.

Prepare the beans and rice according to package instructions.

In a pot, sauté chopped onion and garlic until fragrant.

Add diced bell pepper and cook until softened.

Stir in tomato paste and cooked beans, mixing well.

Simmer until heated through.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary