Easy Bean Soup in Pressure Cooker| How To Make Field Beans Soup | Healthy Soup Recipe | Chef Varun

split field beans

🥗Healthier: moong dal

💰Cheaper: chana dal

Moong dal is lighter and easier to digest.

cumin seeds

🥗Healthier: ground cumin

💰Cheaper: caraway seeds

Caraway seeds are often more accessible.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Vinegar provides acidity at a lower cost.

black pepper

🥗Healthier: white pepper

💰Cheaper: paprika

Paprika adds color and mild flavor.

Soak field beans and bengal grams for a couple of hours.

Cut onions, carrots, capsicum, and tomatoes into medium dices.

Roughly cut green chilies and garlic cloves.

Heat oil in a pressure cooker on high flame.

Add green chilies and garlic, then all the chopped vegetables and salt; sauté for 30-40 seconds until they begin to sweat.

Add soaked field beans and bengal grams to the pressure cooker.

Add red chili powder, turmeric powder, and garam masala; stir well.

Add water and stir again.

Pressure cook for 2 whistles on medium flame.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary