Chicken Chipotle Black Beans Soup - Glen And Friends Cooking

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt provides creaminess with fewer calories.

chicken breast

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a plant-based protein, while chicken thighs are less expensive.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onion and sauté until translucent, about 5 minutes.

Stir in minced garlic and cook until fragrant, about 1 minute.

Add diced chicken breast and cook until browned on all sides, about 6-8 minutes.

Stir in chipotle peppers, cumin, and oregano; cook for 2 minutes.

Add black beans and chicken broth; bring to a simmer.

Reduce heat and let simmer for 20-25 minutes, allowing flavors to meld.

Stir in lime juice and season with salt and black pepper to taste.

Serve hot, garnished with avocado, cilantro, and a dollop of sour cream.

Cooking Techniques

Spice Level:

Allergens