How to make beans soup/South Africa

dried beans

🥗Healthier: canned beans

💰Cheaper: split peas

Canned beans save time, while split peas are often less expensive.

smoked sausage

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage is lower in fat, while pork sausage can be more affordable.

Soak dried beans in water overnight or for at least 8 hours.

Drain and rinse the soaked beans.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onion, garlic, carrot, and celery; sauté until softened, about 5-7 minutes.

Stir in diced tomato, bay leaves, and thyme; cook for 2-3 minutes.

Add soaked beans and vegetable broth to the pot; bring to a boil.

Reduce heat to low, cover, and simmer for 1-1.5 hours until beans are tender.

Stir occasionally and add more broth if necessary to keep beans submerged.

Season with salt, black pepper, and paprika to taste.

If using, add sliced smoked sausage and cook for an additional 10-15 minutes.

Remove bay leaves before serving.

Garnish with fresh parsley and a squeeze of lemon juice.

Cooking Techniques

Spice Level: