RED BEANS SOUP | CARIBBEAN SOUP | CARIBBEAN COMFORT FOOD || FRUGALLYT

red kidney beans

🥗Healthier: black beans

💰Cheaper: pinto beans

Black beans are lower in calories and have a similar texture.

vegetable broth

🥗Healthier: water

💰Cheaper: chicken broth

Water can be used for a lighter soup, while chicken broth adds flavor.

Rinse pigtails and boil them three times, changing the water each time.

Soak red beans overnight with scallion, onion, garlic, and thyme for flavor.

After the final boil of the pigtails, add the soaked red beans to the pot.

Add more water and the pigtails to the pot, then cover and bring to a boil without adding salt.

After one hour, check the beans; if some have split, add yellow yam and potato to the pot.

Add hot water and coconut milk, followed by onion, garlic, thyme, parsley, green onions, and seasoning pepper.

Add all-purpose seasoning and black pepper, then cover the pot and cook for 10 to 15 minutes.

Prepare dumpling dough with 1.5 cups of flour, warm water, and a teaspoon of salt, then separate into small pieces for droppers and spinners.

After 10 minutes, add the dumplings to the soup and cook until done.

Cooking Techniques

Spice Level: