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How To Make Haitian White Beans Soup ( Sòs Pwa Blan )

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Sendy Nervil
Sendy Nervil
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Recipe Information

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Video-Specific Recipe

Haitian White Beans Soup

Cultural Context

Haitian White Beans Soup is a staple in Haitian cuisine, often enjoyed during family gatherings and celebrations. It reflects the resourcefulness of Haitian cooking, utilizing simple yet flavorful ingredients to create a nourishing dish. Traditionally, beans are a symbol of prosperity in Haitian culture, making this soup not only a meal but a celebration of heritage and resilience. Today, variations can be found in many Caribbean regions, showcasing local ingredients and flavors.

HaitianHTmain
90 min
medium
6 servings
Servings4
2 cups Great Northern beans
8 cups water
1 cup green onion
4 cloves garlic
2 tablespoons olive oil
1 teaspoon salt
1 tablespoon chicken bouillon
1 tablespoon fresh thyme
1/4 cup parsley
2 bay leaves
2 tablespoons butter

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

white beans

🥗Healthier: cannellini beans

💰Cheaper: pinto beans

Pinto beans are often less expensive and provide a similar texture.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Vinegar can add acidity at a lower cost.

1

Rinse the Great Northern beans and check for any bad ones, discarding them.

2

Put the rinsed beans in the pressure cooker with water and a bit of olive oil.

3

Cook the beans in the pressure cooker for 30 minutes until very soft.

4

Set some beans aside after cooking to add back later for texture.

5

Blend the cooked beans until smooth, adding a little water to rinse out the blender.

6

Add the blended beans back into the pot along with the reserved beans.

7

Season with salt, chicken bouillon, fresh thyme, and parsley.

8

Place bay leaves in a bag to keep the soup clean and add to the pot.

9

Add butter to enhance flavor and stir everything together.

10

Cook on medium heat for 10 minutes, stirring occasionally to prevent sticking.

Cooking Techniques

sautéingboilingsimmering

Equipment Needed

large potsauté panmeasuring cupscutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetarianplant-basedgluten-freenut-freesoy-free

Also Known As

Soup JoumouHaitian Pumpkin Soup

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