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Healthy Fried Shrimp? Try This Guilt-Free Bang Bang Recipe

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Recipe Information

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Video-Specific Recipe

Bang Bang Shrimp

Cultural Context

Bang Bang Shrimp is a popular dish often found in American seafood restaurants, known for its crispy texture and spicy-sweet sauce.

AmericanUSappetizer
30 min
medium
4 servings
Servings4
3 pounds peeled Gulf shrimp
1 egg
1 cup chickpea flour
1 tablespoon smoked paprika
1 tablespoon oil (for pan)
jalapenos (amount not specified)
fresh garlic (amount not specified)
1 tablespoon sesame oil (for sauce)
2 tablespoons coconut nectar
6 large green onions
romaine lettuce (amount not specified)
1

Peel the shrimp and place them in a bowl.

2

Add 1 egg to the shrimp and mix it with your hands to coat the shrimp.

3

In a bag, combine 1 cup chickpea flour and 1 tablespoon smoked paprika, then shake to mix.

4

Take the shrimp and coat them in the chickpea flour mixture, shaking off excess flour.

5

Heat about 1 tablespoon of oil in a pan and layer the shrimp in a single layer.

6

Sprinkle salt over the shrimp according to taste.

7

Bake the shrimp in a convection oven at 375°F until cooked.

8

Chop jalapenos and garlic for the sauce and place them in a blender.

9

Add 1 tablespoon sesame oil to the blender with the jalapenos and garlic, then blend until smooth.

10

In a pan, heat another tablespoon of sesame oil on medium heat and sauté the blended mixture for 3-5 minutes until fragrant.

11

Add 2 tablespoons coconut nectar to the pan and reduce heat to low, stirring occasionally.

12

Check the shrimp in the oven and flip them using a spatula to ensure even cooking.

13

Prepare 6 large green onions by washing and chopping them into small pieces.

14

Chop romaine lettuce for serving.

Equipment Needed

blenderovenpanspatula

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

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