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How To Make Traditional Cambodian Dipping Sauce | Thuk Prahok

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Jannie Lam
Jannie Lam
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Recipe Information

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Video-Specific Recipe

Thuk Prahok

Cultural Context

Thuk Prahok is a traditional Cambodian dish deeply rooted in the country's culinary heritage. Originating from the need to preserve fish through fermentation, prahok is a staple ingredient in Khmer cooking, often used to enhance the flavor of soups and stews. This dish is not only a source of nourishment but also a communal experience, often enjoyed with family and friends. Today, variations of Thuk Prahok can be found in many Southeast Asian countries, showcasing local ingredients and flavors.

KhmerKHmain
45 min
medium
4 servings
Servings4
3 cups water
prahok (pickled mud fish)
chicken powder
sugar
lemongrass
shallots
red peppers
garlic
Thai eggplants
herbs (chief Allah, Thai basil, mint, coriander)
lime juice

prahok

🥗Healthier: fermented tofu

💰Cheaper: salted fish

Fermented tofu offers a similar umami flavor while being plant-based.

fish

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu provides a protein-rich alternative for vegetarians.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt

Soy sauce can mimic the savory depth of fish sauce.

vegetables

🥗Healthier: leafy greens

💰Cheaper: frozen mixed vegetables

Frozen vegetables are cost-effective and nutritious.

1

Pan roast shallots, red peppers, garlic, and lemongrass until fragrant.

2

Finely mince the prahok and add it to a pot with 3 cups of water.

3

Stir in chicken powder and sugar to the pot.

4

Bring the mixture to a boil, then turn off the heat and let it cool slightly.

5

Blend the roasted aromatics with the prahok mixture until smooth, straining out any fish bones.

6

Add the blended mixture back to the pot with the lemongrass.

7

Stir in julienned Thai eggplants and chopped herbs.

8

Add the juice of one lime and adjust seasoning to taste.

Cooking Techniques

sautéingboiling

Equipment Needed

potblender

Spice Level:

🌶️🌶️🌶️

Allergens

fish

Also Known As

Prahok SoupKhmer Fish Soup

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