Delicious Dal Palak Recipe. Healthy Recipe of all time for kids favourite

cooking oil

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil is healthier while butter is often cheaper.

garam masala

🥗Healthier: curry powder

💰Cheaper: mixed spices

Curry powder provides similar flavor at a lower cost.

lentils

🥗Healthier: split peas

💰Cheaper: dried beans

Split peas are a great alternative with similar texture.

spinach

🥗Healthier: kale

💰Cheaper: collard greens

Kale is nutritious while collard greens are often less expensive.

Heat some oil in a pan.

Add cumin, garlic, and ginger, and sauté until fragrant.

Add chopped onion and cook until soft and translucent.

Add lentils and water to the pan and bring to a boil.

Once the lentils are cooked, add chopped spinach and mix well.

Season with salt, turmeric, cumin, coriander, and chili powder.

Let the dal palak simmer for a few more minutes to combine the flavors.

Serve hot with rice or roti.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary