RELLENITOS - Fried bananas with beans Super Simple
Recipe Information
Rellenitos
Cultural Context
Rellenitos are a beloved Guatemalan dessert made from ripe plantains stuffed with a sweet black bean filling. Traditionally served during holidays and special occasions, they reflect the fusion of indigenous and Spanish culinary influences. Today, rellenitos are enjoyed throughout Central America, often found in markets and street stalls, showcasing the region's rich agricultural heritage.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
black beans
🥗Healthier: lentils
💰Cheaper: pinto beans
Lentils are nutritious and lower in calories.
sugar
🥗Healthier: honey
💰Cheaper: agave syrup
Honey is a natural sweetener with a unique flavor.
butter
🥗Healthier: coconut oil
💰Cheaper: margarine
Coconut oil is a healthier fat option.
chocolate
🥗Healthier: dark chocolate
💰Cheaper: chocolate chips
Dark chocolate has less sugar and more antioxidants.
Boil ripe plantains in water until tender, about 15-20 minutes.
Peel the plantains and mash them in a bowl until smooth.
In a separate bowl, mix black beans with sugar, cinnamon, and vanilla extract until combined.
Take a portion of the mashed plantains and flatten it in your palm.
Place a spoonful of the black bean mixture in the center of the flattened plantain.
Fold the plantain over the filling and shape it into a ball or patty.
Heat oil in a skillet over medium heat until shimmering.
Fry the rellenitos until golden brown on both sides, about 3-4 minutes per side.
Remove from oil and drain on paper towels.
Dust with powdered sugar and cocoa powder before serving.
Serve warm with a squeeze of lime.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Allergens
Also Known As
More Rellenitos Videos
(10 videos)
¡Plátanos rellenos con el sabor auténtico de Tabasco! / Mamá Lupe Cocina Tabasqueña
Mamá Lupe Cocina Tabasqueña

Receta Rellenitos Guatemaltecos
VIDEO RECETAS CHAPINAS Y MAS

Rellenitos de Platanos con frijol negro y chocolate / receta / chocolate / frijol negro / Guatemala
Irma Godoy

Free Lesson! Learn to cook Rellenitos de Plátanos with Chef Malia!!
Chef Koochooloo

HOW TO MAKE GUATEMALAN RELLENITOS WITH HALORAPS | EASY VEGAN PLANTAIN RECIPE + Q&A
Geannie J

🍌 RELLENITOS DE PLÁTANO GUATEMALTECOS 🍫 ¡Fáciles, Deliciosos y Tradicionales!
Recetas en Casayfamiliatv

Wednesday's Meal: Guatemalan Rellenitos | 10/2017
FOX 7 Austin

Receta ORIGINAL de los rellenitos de frijol guatemaltecos
Las Recetas de Eve

Authentic Guatemalan Dessert | Cookin' With Hilda
Cookin' with Hilda

Easy Rellenitos de Platano Plantains Recipe
Vegan Food Recipes
Similar Guatemalan Videos
(24 videos)
Garnachas | #VickyRecetaFacil
VICKY RECETA FACIL

CARNITAS DE CERDO | JOSS YUMMIE |
Joss Yummie

Authentic Italian Manicotti Recipe - easy weeknight dinners
Victoria's Cooking Channel

Carne Asada | Recipe | Food & Wine
FOOD & WINE

Traditional Huevos Rancheros
Cowboy Kent Rollins

EASY Carne Asada Recipe
bigpoppasmokers

Te enseño a preparar PATITA EN FIAMBRE
Cocinando con Nando

RECETA DE FIAMBRE BLANCO DE GUATEAMALA | Cocina Caliente
Canal Antigua

How to Make Slow Cooker Carne Asada | The Stay At Home Chef
The Stay At Home Chef

Pollo Campero! Receta Original!!
La Cherada en la USA

Huevos Rancheros Montados // A handful of breakfast ❤️
Rachel's Step by Step

Savoring Belize: A Look into the Making of Delicious and Affordable Garnachas in Corozal Town
DougP Vlogs

COMO PREPARAR RICOS TAMALES DE ARROZ CON CARNE DE CERDO EN GUATEMALA.
Comitan Enlace Internacional

RECETA DE "TAMALES GUATEMALTECOS DE ARROZ !! 👍🍴
Denys vlogs

Tamales & Street Corn | Dinner DeeAs
Dinner DeeAs

How to Make Nicaraguan Food - Carne Asada | Cooking in Nicaragua
Darz Rojas

Deliciosa carne asada. Comida Nicaraguense.
Cocinemosjuntos.com

How to make The BEST Easy and Delicious Carne Asada Recipe | Carne Asada Estilo Sonora!!
Views on the road

Carne Asada Recipe
Gorillashots

Guatemalan Black Beans
Serene Trail

Cómo hacer Chirmol Guatemalteco/ Receta Fácil #facilydelicioso #chapinesenusa #salsa
Fácil y Delicioso

Chirmol Guatemalteco || Receta Super Facil
Andrea Vlogger Gt

Authentic Grilled Carne Asada! | Tex-Mex Queen
IDENTITY

Grilled "Gringo" Carne Asada Recipe
HowToBBQRight
Similar Desserts From Other Cuisines
(24 videos)
6 Crazy Easy NO-BAKE Desserts with Just 3 Ingredients (So Fun & Delicious!) | Summer Recipes
Patterson Family Home

Recipe: Summer Berry Terrine (CLOVER)
ExpressoRecipes

Apple Fritter Doughnuts
Laura in the Kitchen

Peanut Butter Cookies
Omar Tellow

Pineapple Upside Down Cake | New Year Party Recipe | By Ashley Derick MacDonald | For Cuisine Canvas
Cuisine Canvas

Boston Cream Pie
Preppy Kitchen

German Desserts - 9 Delicious German Desserts That You Need To Try!
German Recipes by All Tastes German

Tiramisu
Preppy Kitchen

Professional Baker Teaches You How To Make CHOCOLATE CHIP COOKIES!
Oh Yum with Anna Olson

10 Recipes To Sweeten The Holiday Season
Scrumdiddlyumptious

Peach Cobbler
Preppy Kitchen

5 Classic American Desserts You Must Try at Home! 🇺🇸🍰 #delicious_delights #dessert
Delicious Delights

~RIZ AU LAIT vanille ~ dessert allégé en sucre inratable |Recettes & diététique
Recettes & Diététique

Riz au lait au Cookeo
Lili Cuisine

Recette Riz au lait Gastronomique
Allez on cuisine

#1àZ : MON RIZ AU LAIT
Xavier Pincemin

Riz au lait - saveur d’enfance - au lait végétal -
Mimagusta

Recette culte : Riz au lait de l'Ami Jean - 750g
750g

{Recette Omnicuiseur} Riz au lait
Le Pays des Gourmandises

RECETTE RIZ AU LAIT
Saad Fedda

BEIGNETS FRITS Recette facile - Fait maison
kado cuisine

Gâteau au yaourt en 1 minute . Bon et moelleux. Recette facile et rapide
Les délices de Maha

Gâteau au yaourt - 10 leçons pour le réussir
Julie Andrieu - Chaîne officielle

Mousse à la pêche par Pierre-Dominique Cécillon pour Larousse Cuisine
LarousseCuisine