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VEGAN Vietnamese Sweet and Sour Soup - Canh Chua Bac Ha Chay | Cooking With Lana

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Recipe Information

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Video-Specific Recipe

Vietnamese Sweet and Sour Soup

Cultural Context

Originating from the Mekong Delta region of Vietnam, Canh Chua is a traditional dish that reflects the balance of flavors in Vietnamese cuisine—sweet, sour, and savory. It is often enjoyed during family gatherings and festive occasions, symbolizing unity and warmth. Today, this soup has gained popularity beyond Vietnam, inspiring various adaptations worldwide, showcasing its versatility and appeal.

VietnameseVNmain
45 min
medium
4 servings
Servings4
2 stalks celery
1 whole elephant ear (peel and cut)
1 cup okra (cut on the diagonal)
2 spears fresh pineapple (cut into slices)
2 large tomatoes (1 chopped, 1 for garnish)
1 cup bean sprouts (trimmed)
1 block tofu (cut into cubes and fried)
1 tablespoon minced ginger
4 tablespoons sugar
1/2 teaspoon cumin
1 lemon (juiced)
6-8 cups vegetable broth

tamarind paste

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice and vinegar can provide acidity, but with different flavor profiles.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt

Soy sauce is a plant-based alternative, while salt is a basic seasoning.

pork

🥗Healthier: chicken

💰Cheaper: tofu

Chicken is leaner, and tofu is a budget-friendly protein.

shrimp

🥗Healthier: chicken

💰Cheaper: canned tuna

Canned tuna is a cost-effective seafood alternative.

1

Cut 2 stalks of celery on the diagonal.

2

Peel the elephant ear and cut it into pieces.

3

Cut 1 cup of okra on the diagonal.

4

Cut 2 spears of fresh pineapple into slices.

5

Chop 2 large tomatoes, setting one aside for garnish.

6

Trim 1 cup of bean sprouts, removing tails and ends.

7

Cut 1 block of tofu into cubes and fry until golden.

8

In a soup pot, sauté 1 tablespoon of minced ginger with about 1.5 cups of water.

9

Add the fried tofu to the pot and bring to a boil.

10

Once boiling, add the chopped tomato and let it cook for about 1 minute.

11

Add the bean sprouts and continue cooking for another 8-9 minutes.

12

Stir in the juice of 1 lemon and let it cook for another 5 minutes.

13

Taste the soup to adjust sweetness or sourness based on the pineapple's flavor, adding salt, sugar, or lemon juice as needed.

Cooking Techniques

simmeringsautéing

Equipment Needed

soup pot

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

shellfishfish

Also Known As

Canh Chua

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