【簡単夏レシピ】おかわり決定！元気もりもりレシピ#202

salmon fillet

🥗Healthier: trout

💰Cheaper: canned salmon

Trout is often lower in calories and canned salmon is budget-friendly.

ponzu sauce

🥗Healthier: soy sauce with citrus

💰Cheaper: homemade ponzu

Homemade ponzu can be made with basic ingredients.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and margarine can be more affordable.

Prepare the filling for the water dumplings by mixing bean sprouts, silken tofu, ground pork, shiso, grated ginger, soy sauce, chicken stock powder, salt, and pepper. Fill gyoza wrappers with the mixture and seal them.

Steam or boil the gyoza until cooked through.

For the homemade ponzu, combine kombu, mirin, soy sauce, vinegar, and lemon juice in a bowl and mix well.

For the pickled vegetable and green onion salad, mix pickled daikon, green onion, grated ginger, soy sauce, sesame oil, and chili oil in a bowl.

For the cucumber and chicken fillet salad, soak dried shiitake mushrooms, cook chicken fillets, and mix with cucumbers, ginger, frozen okra, and seasonings including sake, sugar, salt, soy sauce, Chinese soup stock, vinegar, pepper, and sesame oil.

For the lemon somen, season chicken breast with salt and pepper, coat with potato starch, and cook. Prepare the dipping sauce with water, white dashi, noodle dipping sauce, and lemon juice. Serve with boiled somen noodles and garnish with lemon slices and daikon sprouts.

For the garlic pork steaks, season pork cutlets with salt and pepper, coat with potato starch, and pan-fry with garlic, butter, mirin, and soy sauce until cooked.

Cooking Techniques

Spice Level:

Dietary

Allergens