Meat in Kyrgyzstan!!!

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides a healthier fat option.

white wine

🥗Healthier: chicken broth

💰Cheaper: apple cider vinegar

Chicken broth adds flavor without alcohol.

garlic

🥗Healthier: shallots

💰Cheaper: onion

Shallots give a milder flavor.

lemon

🥗Healthier: lime

💰Cheaper: vinegar

Lime offers a similar acidity.

Bring water to a rolling boil in a large pot.

Add salt and bay leaves to the boiling water.

Carefully add the crayfish to the pot.

Boil the crayfish for 8-10 minutes until bright red.

Remove the crayfish and place them in an ice bath to stop cooking.

Once cooled, crack the shells and remove the meat.

Melt butter in a skillet over medium heat.

Add minced garlic and sauté until fragrant, about 1-2 minutes.

Stir in the crayfish meat and cook until heated through, about 3-4 minutes.

Add lemon juice, parsley, and chili flakes to the skillet.

Toss to combine and serve immediately with lemon wedges.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens