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Keto Coconut Shrimp | Gluten Free Recipe

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Recipe Information

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Video-Specific Recipe

Keto Coconut Shrimp

Cultural Context

Coconut shrimp is a popular dish in coastal regions of the United States, particularly in tropical areas where coconut is abundant. Traditionally, it features a crispy coating made from shredded coconut and is often served with a sweet dipping sauce. The keto version replaces high-carb breading with almond and coconut flour, making it a low-carb alternative that retains the dish's beloved crunch and flavor. This dish has gained popularity in various restaurants and homes, appealing to those following low-carb diets while still enjoying a classic seafood treat.

AmericanUSmain
45 min
medium
6 servings
Servings4
1 lb shrimp
1 cup unsweetened shredded coconut
1 cup almond flour
1 cup unsweetened shredded coconut

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

unsweetened shredded coconut

🥗Healthier: toasted coconut flakes

💰Cheaper: sweetened shredded coconut

Toasted coconut adds flavor without sugar.

almond flour

🥗Healthier: ground flaxseed

💰Cheaper: sunflower seed flour

Sunflower seed flour is often less expensive.

coconut flour

🥗Healthier: chickpea flour

💰Cheaper: oat flour

Oat flour is usually more affordable.

1

Prepare the shrimp by peeling and deveining them.

2

In a bowl, combine the almond flour and the special blend of breadcrumbs with unsweetened coconut.

3

Dip each shrimp into the mixture, ensuring they are well coated.

4

You can either bake the shrimp or fry them in an air fryer for a crispier coating.

5

If baking, preheat the oven to 400°F (not mentioned in the transcript but typically necessary).

6

Place the shrimp on a baking sheet lined with parchment paper if baking.

7

Cook until golden brown and crispy, checking for doneness after about 10-12 minutes (not stated but implied for baking).

8

Serve with a dipping sauce of your choice, like a pina colada sauce or a thai chili sweet sauce.

Cooking Techniques

breadingfrying

Equipment Needed

deep skillet3 mixing bowlstongspaper towels

Spice Level:

🌶️🌶️🌶️

Dietary

ketopescatarian

Allergens

shellfisheggstree-nuts

Also Known As

Coconut ShrimpLow-Carb Coconut Shrimp

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