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French Toasts Recipe - Kids Special - CookingWithAlia - Episode 58

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Recipe Information

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Video-Specific Recipe

French Toast

Cultural Context

French toast, known as 'pain perdu' in France, translates to 'lost bread,' referring to the use of stale bread. This dish has roots in ancient times, with variations found in many cultures. It is often enjoyed as a breakfast or brunch item, celebrated for its simplicity and versatility.

FrenchFRbreakfast
15 min
easy
2 servings
Servings4
4 slices whole wheat bread
2/3 cup soy milk or milk
3 whole eggs (2 egg whites and 1 whole egg)
2 tablespoons butter
1 teaspoon vanilla extract
1/4 teaspoon sea salt
1 tablespoon blue agave nectar or brown sugar

bread

🥗Healthier: whole grain bread

💰Cheaper: stale bread

Whole grain bread is more nutritious; stale bread reduces waste.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories; water is a budget-friendly option.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener; brown sugar is often cheaper.

1

Cut the whole wheat bread into halves.

2

Separate the eggs into two egg whites and one whole egg, washing hands after handling raw eggs.

3

Whisk together the egg whites, whole egg, sea salt, blue agave nectar (or brown sugar), soy milk (or milk), and vanilla extract in a shallow bowl.

4

Melt butter in a pan over medium heat.

5

Soak the bread halves in the egg mixture, ensuring they are soaked but not falling apart.

6

Place the soaked bread on the pan.

7

Cook the French toast until each side is golden brown.

8

Serve with maple syrup, powdered sugar, and fruit.

Cooking Techniques

whiskingfrying

Equipment Needed

shallow bowlpanwhiskspatulameasuring spoons or cups

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutendairyeggs

Also Known As

Pain PerduEggy Bread
Local Name: Pain Perdu

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