Healthy and easy breakfast recipe | Delicious eggs | Quick and simple

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds flavor with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier for cooking.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while adding creaminess.

Cut 50 g cheese in thick pieces.

Chop parsley.

Crack 4 eggs and separate the yolks from the whites.

Add a pinch of salt on the yolks and whisk.

Add the chopped parsley and some salt to the egg whites and mix.

Melt some butter in the pan.

Pour the egg yolks in the pan.

Cook for 3 min over medium heat.

Add the cheese on top.

Start wrapping.

Add 1/2 of the egg whites.

Cook for 3 min over medium heat.

Start wrapping.

Add the rest of the egg whites.

Cook for 3 min over medium heat.

Start wrapping.

Enjoy!

Cooking Techniques

Equipment Needed

Spice Level:

Allergens