Asian Dumpling Tips from Chengdu Pros

flour

🥗Healthier: whole wheat flour

Whole wheat flour is more nutritious.

filling (meat, vegetables, or cheese)

🥗Healthier: tofu or legumes

💰Cheaper: cabbage or mushrooms

Tofu and legumes are lower in calories and more nutritious; cabbage and mushrooms are budget-friendly alternatives.

Roll out dumpling skins using a dowel rolling pin for a handmade effect.

Use a bamboo spatula to place and neaten up the filling in the dumpling skins.

Fold the dumpling into a half moon shape and scrunch the sides to create a dimpled effect.

Sprinkle flour on finished dumplings using a towel to prevent sticking.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens