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Visit LA’s Belizean Fish Market for Whole Fried Fish and Plantains — Dining on a Dime

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Video-Specific Recipe

Whole Fried Fish and Plantains

Cultural Context

Originating from the coastal regions of Belize, Whole Fried Fish and Plantains is a beloved dish that reflects the country's rich fishing heritage and Caribbean influences. Traditionally served during family gatherings and celebrations, it highlights the use of fresh, local ingredients. Today, this dish is enjoyed not just in Belize but also in various Caribbean communities, often adapted with different spices and sides to suit local tastes.

BelizeanBZmain
45 min
medium
4 servings
Servings4
1 whole fish
2 green plantains
4 cloves garlic
2 limes
1 teaspoon cumin
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper
2 cups vegetable oil
1/4 cup cilantro
1/2 onion
1 medium tomato
1 jalapeño
2 lime wedges
1 cup lettuce

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

whole fish

🥗Healthier: grilled fish

💰Cheaper: fish fillets

Grilled fish reduces fat while fillets are often less expensive.

green plantains

🥗Healthier: zucchini

💰Cheaper: potatoes

Zucchini is lower in calories while potatoes are more readily available.

1

Clean and gut the fish, then pat dry with paper towels.

2

Marinate the fish with lime juice, garlic, cumin, paprika, salt, and black pepper for 30 minutes.

3

Peel and slice the green plantains into thick pieces.

4

Heat vegetable oil in a large skillet over medium heat until shimmering.

5

Fry the plantain slices until golden brown, about 3-4 minutes per side.

6

Remove the plantains from the skillet and drain on paper towels.

7

In the same oil, carefully add the marinated fish and fry until golden brown, about 5-7 minutes per side.

8

Remove the fish and drain on paper towels.

9

Prepare a garnish by mixing chopped cilantro, diced onion, tomato, and jalapeño.

10

Serve the fried fish with fried plantains, garnish, and lime wedges on the side.

Cooking Techniques

marinatingfrying

Spice Level:

🌶️🌶️🌶️

Allergens

fish

Also Known As

Fried Fish with PlantainsFish and Plantains

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