CHICKEN CHOW MEIN/DUCK CURRY OR CURRY DUCK WITH DHAL AND RICE/CHICKEN BIRIYANI

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is lower in calories and suitable for vegetarians; chicken thighs are more budget-friendly.

egg noodles

🥗Healthier: whole grain noodles

💰Cheaper: rice noodles

Whole grain noodles offer more fiber; rice noodles can be less expensive.

Cut up the chicken and season it.

Add red, green, and yellow peppers, onions, scallions, basil, and thyme to the chicken.

Boil water and add chow mein noodles, cooking until done.

Add oil to the cooked noodles to prevent sticking.

In a pot, heat oil and add the seasoned chicken, frying until cooked through.

Add onions and let them cook for a couple of minutes before adding the peppers.

Add chow mein seasoning to the noodles and stir to combine.

Mix everything together and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens