材料１つ！豆腐だけあれば作れる。サクサク豆腐チップス！【ダイエット/低糖質/低脂質】

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: all-purpose flour

Arrowroot powder is a healthier thickener, while all-purpose flour is more economical.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is a healthier fat, while vegetable oil is often less expensive.

Preheat the oven to 375°F (190°C).

Press the tofu to remove excess moisture for about 15 minutes.

Crumble the pressed tofu into a mixing bowl.

Add cornstarch, salt, black pepper, garlic powder, onion powder, and paprika to the bowl.

Drizzle sesame oil over the mixture and combine thoroughly.

Spread the tofu mixture onto a baking sheet lined with parchment paper.

Bake in the preheated oven for 25-30 minutes, stirring halfway through, until golden and crispy.

Remove from the oven and let cool before serving.

Cooking Techniques

Spice Level:

Dietary

Allergens