Два салата, которые повышают Гемоглобин. Казакша рецепт. Салат с печенью. Салат с черносливом. SALAD

beef liver

🥗Healthier: chicken liver

💰Cheaper: pork liver

Chicken liver is lower in fat and calories, while pork liver is often more affordable.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess.

Boil liver for 20 minutes.

Tear lettuce leaves with hands.

Divide cherry tomatoes into several parts and put them on lettuce leaves.

Distribute olives over the lettuce and tomatoes.

Cut boiled egg into several parts and distribute over the salad.

Cut boiled liver and put it on top of the salad.

Add salt to taste and stir with sunflower oil.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens