SECRET-Ingredient Strawberry Banana Smoothie

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt adds protein while cottage cheese is more economical.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and water is cost-effective.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup has a lower glycemic index, while sugar is a common substitute.

ice cubes

🥗Healthier: frozen strawberries

💰Cheaper: none

Frozen strawberries add creaminess without dilution.

Add coconut almond milk blend to the blender first.

Peel the frozen banana and add it to the blender.

Hull the strawberries and quarter them if necessary, then add to the blender.

Add half of an orange to the blender.

Pulse the blender to combine the ingredients and create a swirl.

Blend on medium speed for about 1 minute until smooth and creamy.

Pour the smoothie into your favorite container and store in the fridge if not consuming immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens