How to make the best fruits salad and mint surup

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey provides natural sweetness with fewer calories.

fresh mint

🥗Healthier: basil

💰Cheaper: dried mint

Basil offers a unique flavor while being more accessible.

Combine granulated sugar and water in a small saucepan over medium heat.

Stir until sugar dissolves completely, about 2-3 minutes.

Remove from heat and add fresh mint leaves.

Let the syrup steep for 15 minutes to infuse flavors.

Strain the syrup to remove mint leaves and let cool.

In a large bowl, combine honeydews, pineapple, mango, papaya, and blueberries.

Drizzle the cooled mint syrup over the fruit.

Add lemon juice and gently toss to combine.

Serve immediately or chill for 30 minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary