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12 Hours to Try the ‘Best’ Food in Iceland | Layover vlog

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Natasha Bergen
Natasha Bergen
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Recipe Information

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Video-Specific Recipe

Lobster Soup

Cultural Context

Lobster soup, a cherished dish in Iceland, reflects the country's rich maritime heritage and the importance of seafood in its cuisine. Traditionally enjoyed during special occasions, this creamy soup highlights the sweet, delicate flavor of lobster, often paired with fresh herbs. Today, variations can be found in many coastal regions, showcasing local seafood and ingredients, making it a beloved dish beyond Iceland.

IcelandicISmain
45 min
medium
4 servings
Servings4
1 lb lobster
4 tablespoons butter
1 medium onion
2 stalks celery
2 medium carrots
3 cloves garlic
2 tablespoons tomato paste
1 cup white wine
4 cups fish stock
1 cup heavy cream
1 teaspoon thyme
1 bay leaf
1/4 cup parsley
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

heavy cream

🥗Healthier: coconut milk

💰Cheaper: milk + cornstarch

Coconut milk provides a creamy texture with fewer calories.

lobster

🥗Healthier: shrimp

💰Cheaper: crab

Shrimp or crab can deliver similar flavors at a lower cost.

1

Melt butter in a large pot over medium heat until foamy.

2

Add chopped onion, celery, and carrots; sauté until softened, about 5-7 minutes.

3

Stir in minced garlic and cook until fragrant, about 1 minute.

4

Add tomato paste and cook for another 2 minutes, stirring frequently.

5

Pour in white wine and scrape the bottom of the pot to deglaze, simmering until reduced by half, about 3-4 minutes.

6

Add fish stock, thyme, and bay leaf; bring to a boil.

7

Reduce heat and simmer for 15-20 minutes to develop flavors.

8

Add lobster meat and simmer for an additional 5-7 minutes.

9

Remove thyme and bay leaf; blend the soup until smooth using an immersion blender.

10

Stir in heavy cream and heat through without boiling.

11

Season with salt and black pepper to taste.

12

Garnish with chopped parsley before serving.

Cooking Techniques

sautéingsimmeringblending

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Allergens

shellfishdairy

Also Known As

Lobster Bisque

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